Xingyiquan 2nd ed. -
Theory, Applications, Fighting Tactics & Spirit
Liang, Shou-Yu and Dr. Yang, Jwing-Ming

Xingyiquan (Hsing Yi Chuan) is one of the best known Chinese internal martial arts.

Xingyi means "Shape Mind", and Quan means "Fist" or "Style". The name derives from the style's imitation of the movements and inner characteristics of twelve animals. The style was created by Marshal Yeuh Fei, a famous general of the Chinese Song Dynasty.

The practice of Xingyiquan, like Taijiquan, improves Qi circulation in the body and maintains health. In addition, the training builds up an abundant level of internal Qi so that both the physical body and the mental body can be strengthened.

This book presents traditional Xingyiquan training, including two sequences with many of their martial applications, and the famous fighting set "Ann Shenn Pau". The most unique part of this book is the discussion of Xingyiquan theories and principles, drawn from many of the ancient poems and songs. Understanding these will greatly speed your training.

• Deepen your Understanding for Great Xingyi.
• Inspiration and Advice for a Lifetime of Practice.
• For All Levels of Experience.

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Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over thirty-five years. He is the author of over thirty books. Voted by Inside Kung Fu Magazine as one of the ten people who have “made the greatest impact on martial arts in the past 100 years.” Dr. Yang lives in Newton Massachusetts

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Master Liang, Shou-Yu is one of China's top coaches and a past judge for numerous national martial arts competitions in China. He is the chairperson & coach for the School of Physical Education at the University of British Columbia, as well as head coach of the First & Second Canadian National Wushu Team. Liang, Shou-Yu lives in Vancouver, B.C.

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Complements the videotape "Xingyiquan - 12 Animal Form" (sold separately)

280 pages, 7.25x9.375, 354 illustrations, ISBN: 0-940871-41-6

Xingyiquan (book) B416$26.95