DVD: Yang Tai Chi for Beginners by Dr. Yang, Jwing-Ming
Learn the complete Yang Style Tai Chi long form with step-by-step instructions by Master Yang. Front and rear view. A one-on-one private tai chi class with Master Yang.
Book: Tai Chi CHuan Rev ed. by Dr. Yang, Jwing-Ming
This revised edition offers beginners a comprehensive introduction to Tai Chi, a step-by-step guide to learning the complete form, and the fundamentals necessary for correct practice.
DVD: Tai Chi Chuan by Dr. Yang, Jwing-Ming
Dr. Yang explains Taiji Philosophy and demonstrates the 13 basic patterns, the stationary and moving Taiji Qigong form, and the complete Yang Style form.
DVD: Tai Chi Qigong by Dr. Yang, Jwing-Ming
These movements prepare you for great Tai Chi practice by loosening your joints, warming your muscles, stimulating your Qi flow, and sharpening your concentration. Qigong is the key to developing the phenomenal internal power of Tai Chi Chuan.
Book: Tai Chi Qigong by Dr. Yang, Jwing-Ming
This book teaches tai chi qigong exercises that are useful for impriving your tai chi skills and overall health.