DVD: Tai Chi Symbol by Dr. Yang, Jwing-Ming
Also known as Silk Reeling Jin in Chen Style Taijiquan, the soft and flowing movements of Sticking Hands develop your body's connection, coordination, and whipping power.
DVD: Tai Chi Pushing Hands DVD 1 by Dr. Yang, Jwing-Ming
Pushing Hands is a vital part of your taijiquan training This program lays the foundation for serious practice of this ancient art, including lessons on emitting power and silk reeling, or yin/yang symbol hands.
DVD: Tai Chi Pushing Hands DVD 2 by Dr. Yang, Jwing-Ming
Delve deeper into your taijiquan training and practice several international standard Pushing Hands routines.