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Shaolin Long Fist Kung Fu
Basic Sequences
Dr. Yang, Jwing-Ming

This 4-hour-long DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author and teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900's and can help the martial artist build a proper foundation in the Long Fist (Chang Chuan) style. This video is designed for self-instruction, allowing the beginner with no martial art experience to learn accurately.

Lian Bu Quan (Six Unifications Sequence) also known as Lien Bu Chuan, the most basic Shaolin Long Fist sequence, is explained and demonstrated by Dr. Yang, Jwing-Ming, with over 70 martial applications.

Gong Li Quan (Power Sequence) also known as Gung Li Chuan, the second basic sequence of Shaolin Long Fist, is explained and demonstrated with over 70 martial applications!

Tan Tui, known as Spring Legs due to its fast and accurate spring-like kicks, have a long history in China. The routines were popularly practiced by Northern Chinese martial arts society between 1736-1912. Improve your fighting skills, balance, strength, and focus with Tan Tui. These 12 routines form the basis for other, more complex forms practiced in Northern Shaolin Kung Fu.

  • Learn the History of Shaolin Kung Fu from Dr. Yang, Jwing-Ming
  • Sequences Performed at Slow & Regular Speed from Multiple Angles
  • Shaolin Kung Fu Fundamental Stances, Punches, Kicks &Forms
  • Includes Martial Applications Performed by Dr. Yang, Jwing-Ming

This DVD demonstrates more Lian Bu Quan & Gong Li Quan martial applications than the book Shaolin Long Fist Kung Fu by Dr. Yang, Jwing-Ming.

DVD SPECIAL FEATURES Lectures on the History & Theory of Each Sequence Stretching & Warming Up Section Multi-Language Narration: English or French with Chinese/pinyin Menus & Subtitles: English, French, Spanish or Portuguese Interactive YMAA Catalog with Previews of All Other YMAA Titles
Dr. Yang, Jwing-Ming is a world-renowned author and teacher of Gong Fu (Kung Fu), Taijiquan (Tai Chi Chuan) and Chin Na and a leading authority on Qigong (Chi Kung). Involved in Chinese Kung Fu since 1961, he has over 50 schools in 18 countries. Dr. Yang has published over thirty books and over fifty videotapes and DVDs on the martial arts and Qigong. Voted by Inside Kung-Fu Magazine (1999) as one of the people who has "made the greatest impact on martial arts in the past 100 years." Awarded by Black Belt Magazine "Kung Fu Artist of the Year 2003". Dr. Yang lives in Newton Massachusetts.
240 minutes - color/ DVD9 - NTSC -All Regions Dr. Yang, Jwing-Ming 2004 Manufactured in the USA

Shaolin Long Fist Kung Fu Basic Sequences DVD D661$49.95

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Shaolin Long Fist Kung Fu Basic Sequences DVD - External Martial Arts DVDs
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