Home > BOOKS > Qigong Books > Qigong for Health and Martial Arts (book)

Qigong for Health and Martial Arts-
Exercises and Meditation
Dr. Yang, Jwing-Ming



Formerly titled Chi Kung for Health and Martial Arts

Increase your strength, improve your health, and develope explosive martial power with Qigong - the cultivation of your body's internal energy. Renown Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers.

You'll gain muscular strength and vitality, increase your fighting power, and learn meditation training for improved concentration and longevity. This book also includes healing Qigong exercises and soothing massage techniques to help you recover more quickly from injury. In addition, Dr. Yang discusses Qigong and health, and charts the major cavities used in the martial arts.
  • Develope explosive martial power.
  • Recover quickly from injury.
  • Choose from ten Qigong training sets.
  • Easily integrated with any martial style.
  • Over 200 photographs and illustrations.
    Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over thirty-five years. He is the author of over thirty books. Voted by Inside Kung Fu Magazine as one of the ten people who have “made the greatest impact on martial arts in the past 100 years.” Dr. Yang lives in Newton Massachusetts
    192 pages, 229 illustrations, 7.25"x9.375", ISBN: 1-886969-57-4


    Qigong for Health and Martial Arts (book) B574$19.95

About Dr. Yang, Jwing-Ming

Home > BOOKS > Qigong Books > Qigong for Health and Martial Arts (book)
Related Products
Eight Simple Qigong Exercises for Health (book) | The Essence of Taiji Qigong (book) | Qigong for Treating Common Ailments (book) | Qigong-The Secret of Youth (book) | Qigong for Health and Martial Arts (book) | The Root of Chinese Qigong (book) | The Essence of Shaolin White Crane-Martial Power and Qigong (book) | Qigong for Living (book) | Muscle Tendon Changing & Marrow Brain Washing Qigong

Qigong for Health and Martial Arts (book) - Qigong Books
© YMAA Publication Center, Inc. 2005-2013. All Rights Reserved. Unauthorized reproduction of this material is prohibited. If you would like to reproduce this content, please ask by calling 603 569-7988

ecommerce provided by Yahoo! Small Business