101 Reflections on Tai Chi Chuan
by Michael Gilman

Great Tai Chi Can Be Yours! Nurture your Mind, Body & Spirit.

Are you serious about your Tai Chi practice? Then 101 Reflections on Tai Chi Chuan is the book for you! Chock-full of insights, advice, and observations from a long time teacher and champion, designed to help you get the most from your practice. Discover the remarkable health and spiritual benefits that Tai Chi can offer, with this user-friendly, motivational pocket guide. This collection will not only enrich your practice but your entire life.

And it's not only for Tai Chi — whatever your Martial Art, whatever your spiritual path, 101 Reflections into Tai Chi Chuan is a wonderful guide, abundant with great ideas you can use right away!

• Deepen your Understanding for Great Tai Chi.
• Inspiration and Advice for a Lifetime of Practice.
• For All Styles and All Levels of Experience.

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Michael Gilman is a Tai Chi Chuan teacher and a national Grand Champion competitor. He has been practicing Tai Chi since 1968 and teaching since 1973. Mr. Gilman lives in Port Townsend, Washington.

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128 pages, 17 illustrations 4 1/2" x 7 1/2", ISBN 1-886969-86-8

101 Reflections on Tai Chi Chuan (book) B868Regular price: $10.95Sale price: $9.86